Dominique Behrens 5000m row
5,000
Meters
21:22.6
Time
2:08.2
Pace
308
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 140 |
November 10, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.6 | 5,000 | 2:08.2 | 166 | 870 | 27 | 151 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 25 | 129 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 26 | 144 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 879 | 27 | 151 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 28 | 154 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 32 | 178 |
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Workout Graph
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