Dominique Behrens 5000m row

5,000m

Meters

21:22.6

Time

2:08.2

Pace

308

Calories

151

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate27
Stroke Count592
Drag Factor140

November 10, 2023 14:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:22.6 5,000m 2:08.2 166 870 27 151
4:31.9 1,000m 2:15.9 139 779 25 129
4:19.5 2,000m 2:09.7 160 851 26 144
4:15.3 3,000m 2:07.6 168 879 27 151
4:17.1 4,000m 2:08.5 165 867 28 154
3:58.8 5,000m 1:59.4 206 1007 32 178

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Workout Graph

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