Dominique Behrens 2500m SkiErg
2,500m
Meters
11:19.3
Time
2:15.8
Pace
145
Calories
169
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 33 |
| Stroke Count | 381 |
| Drag Factor | 100 |
November 10, 2023 14:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.3 | 2,500m | 2:15.8 | 140 | 780 | 33 | 169 |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 32 | 161 |
| 2:21.7 | 1,000m | 2:21.7 | 123 | 723 | 32 | 162 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 32 | 167 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 35 | 177 |
| 2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 37 | 182 |
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Workout Graph
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