Dominique Behrens 5000m row
5,000m
Meters
21:42.5
Time
2:10.2
Pace
304
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 140 |
November 14, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.5 | 5,000m | 2:10.2 | 158 | 845 | 27 | 153 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 25 | 144 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 26 | 149 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 27 | 153 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 28 | 155 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 30 | 167 |
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Workout Graph
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