Dominique Behrens 2500m row
2,500
Meters
9:55.1
Time
1:59.0
Pace
164
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
November 30, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.1 | 2,500 | 1:59.0 | 208 | 992 | 164 | 32 | 150 |
| 2:01.8 | 500 | 2:01.8 | 194 | 945 | 32 | 30 | 130 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1001 | 33 | 31 | 148 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 999 | 33 | 35 | 154 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1005 | 33 | 34 | 160 |
| 1:57.6 | 2,500 | 1:57.6 | 215 | 1010 | 33 | 34 | 162 |
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Workout Graph
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