Dominique Behrens 2500m SkiErg
2,500m
Meters
12:14.2
Time
2:26.8
Pace
138
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 46 |
| Stroke Count | 568 |
| Drag Factor | 94 |
November 30, 2023 06:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.2 | 2,500m | 2:26.8 | 111 | 680 | 46 | 149 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 35 | 142 |
| 2:53.1 | 1,000m | 2:53.1 | 67 | 532 | 84 | 144 |
| 2:22.9 | 1,500m | 2:22.9 | 120 | 712 | 36 | 151 |
| 2:20.2 | 2,000m | 2:20.2 | 127 | 737 | 35 | 154 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 34 | 154 |
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Workout Graph
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