Dominique Behrens 5000m row
5,000m
Meters
22:04.1
Time
2:12.4
Pace
298
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 140 |
December 17, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.1 | 5,000m | 2:12.4 | 151 | 818 | 27 | 154 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 27 | 148 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 27 | 151 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 27 | 156 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 27 | 159 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 28 | 159 |
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Workout Graph
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