Dominique Behrens 5000m row
5,000m
Meters
20:55.4
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 142 |
January 10, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.4 | 5,000m | 2:05.5 | 177 | 908 | 29 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 27 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 28 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 28 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 30 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 33 |
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Workout Graph
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