Dominique Behrens 2500m SkiErg
2,500
Meters
11:32.4
Time
2:18.4
Pace
143
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 32 |
| Stroke Count | 379 |
| Drag Factor | 93 |
February 23, 2024 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:32.4 | 2,500 | 2:18.4 | 132 | 743 | 143 | 32 | 150 |
| 2:25.9 | 500 | 2:25.9 | 113 | 690 | 28 | 30 | 138 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 721 | 28 | 32 | 148 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 718 | 28 | 33 | 150 |
| 2:16.8 | 2,000 | 2:16.8 | 137 | 763 | 29 | 33 | 154 |
| 2:09.6 | 2,500 | 2:09.6 | 161 | 833 | 30 | 37 | 162 |
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Workout Graph
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