Dominique Behrens 2500m SkiErg
2,500
Meters
11:35.4
Time
2:19.0
Pace
143
Calories
157
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 34 |
| Stroke Count | 402 |
| Drag Factor | 91 |
March 23, 2024 15:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:35.4 | 2,500 | 2:19.0 | 130 | 740 | 143 | 34 | 157 |
| 2:19.2 | 500 | 2:19.2 | 130 | 724 | 28 | 33 | 152 |
| 2:22.1 | 1,000 | 2:22.1 | 122 | 709 | 28 | 34 | 157 |
| 2:23.0 | 1,500 | 2:23.0 | 120 | 704 | 28 | 34 | 155 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 755 | 29 | 35 | 157 |
| 2:12.8 | 2,500 | 2:12.8 | 149 | 813 | 30 | 37 | 168 |
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Workout Graph
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