Dominique Behrens 1000m row
1,000
Meters
4:43.3
Time
2:21.6
Pace
55
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 135 |
June 30, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.3 | 1,000 | 2:21.6 | 123 | 698 | 55 | 26 | 112 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 26 | 105 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 26 | 110 |
| 0:56.8 | 600 | 2:22.0 | 122 | 697 | 11 | 25 | 111 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 27 | 116 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 716 | 11 | 27 | 119 |
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Workout Graph
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