Dominique Behrens 1500m SkiErg
1,500m
Meters
9:11.7
Time
3:03.9
Pace
75
Calories
147
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 30 |
| Stroke Count | 282 |
| Drag Factor | 91 |
June 30, 2024 16:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.7 | 1,500m | 3:03.9 | 56 | 493 | 30 | 147 |
| 1:41.3 | 300m | 2:48.8 | 73 | 550 | 31 | 154 |
| 1:48.1 | 600m | 3:00.1 | 60 | 505 | 30 | 151 |
| 1:49.1 | 900m | 3:01.8 | 58 | 500 | 31 | 150 |
| 1:53.2 | 1,200m | 3:08.6 | 52 | 479 | 31 | 145 |
| 2:00.0 | 1,500m | 3:20.0 | 44 | 450 | 31 | 139 |
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Workout Graph
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