AJ Acevedo 12:07 row
2,520
Meters
12:07.9
Time
2:24.4
Pace
144
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 150 |
December 27, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.9 | 2,520 | 2:24.4 | 116 | 699 | 144 | 26 | 146 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 26 | 137 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 27 | 145 |
| 12:07.9 | 466 | 2:17.2 | 135 | 766 | 28 | 25 | 158 |
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