AJ Acevedo 1:00:06 row
10,208
Meters
1:00:06.0
Time
2:56.6
Pace
524
Calories
109
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 1559 |
| Drag Factor | 137 |
January 12, 2026 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.0 | 10,208 | 2:56.6 | 64 | 518 | 524 | 25 | 109 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 26 | 103 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 | 104 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 26 | 107 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 26 | 106 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 43 | 25 | 126 |
| 30:00.0 | 822 | 3:02.4 | 58 | 498 | 42 | 25 | 102 |
| 35:00.0 | 868 | 2:52.8 | 68 | 533 | 45 | 26 | 106 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 26 | 105 |
| 45:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 25 | 100 |
| 50:00.0 | 821 | 3:02.7 | 57 | 497 | 42 | 26 | 90 |
| 55:00.0 | 847 | 2:57.0 | 63 | 516 | 44 | 27 | 103 |
| 1:00:00.0 | 907 | 2:45.3 | 77 | 566 | 48 | 27 | 134 |
| 1:00:06.0 | 6 | 8:20.0 | 3 | 309 | 0 | 0 | 133 |
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