AJ Acevedo 12000m row
12,000
Meters
1:09:40.6
Time
2:54.1
Pace
630
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 1826 |
| Drag Factor | 135 |
January 15, 2026 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:40.6 | 12,000 | 2:54.1 | 66 | 527 | 630 | 26 | 124 |
| 13:05.3 | 2,400 | 2:43.6 | 80 | 575 | 126 | 28 | 119 |
| 13:32.2 | 4,800 | 2:49.2 | 72 | 548 | 125 | 27 | 121 |
| 15:17.9 | 7,200 | 3:11.2 | 50 | 472 | 124 | 24 | 120 |
| 15:25.1 | 9,600 | 3:12.7 | 49 | 468 | 124 | 24 | 119 |
| 12:20.1 | 12,000 | 2:34.1 | 95 | 628 | 131 | 28 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.