AJ Acevedo 5000m row
5,000
Meters
26:55.6
Time
2:41.5
Pace
265
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 719 |
| Drag Factor | 136 |
January 25, 2026 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:55.6 | 5,000 | 2:41.5 | 83 | 585 | 265 | 26 | 124 |
| 5:27.9 | 1,000 | 2:43.9 | 79 | 573 | 53 | 26 | 121 |
| 5:34.5 | 2,000 | 2:47.2 | 75 | 557 | 52 | 26 | 137 |
| 5:27.2 | 3,000 | 2:43.6 | 80 | 575 | 53 | 27 | 118 |
| 5:12.9 | 4,000 | 2:36.4 | 91 | 614 | 54 | 27 | 120 |
| 5:13.1 | 5,000 | 2:36.5 | 91 | 613 | 53 | 27 | 126 |
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Workout Graph
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