AJ Acevedo 12000m row
12,000
Meters
59:22.7
Time
2:28.4
Pace
673
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1539 |
| Drag Factor | 137 |
February 01, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:22.7 | 12,000 | 2:28.4 | 107 | 668 | 673 | 25 | 143 |
| 12:28.8 | 2,400 | 2:36.0 | 92 | 617 | 130 | 26 | 129 |
| 11:46.9 | 4,800 | 2:27.2 | 110 | 677 | 134 | 26 | 137 |
| 11:54.7 | 7,200 | 2:28.8 | 106 | 664 | 133 | 26 | 137 |
| 12:19.7 | 9,600 | 2:34.1 | 96 | 629 | 133 | 25 | 140 |
| 10:52.6 | 12,000 | 2:15.9 | 139 | 779 | 143 | 26 | 173 |
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Workout Graph
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