AJ Acevedo 5000m row
5,000
Meters
27:13.5
Time
2:43.3
Pace
269
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 129 |
February 02, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:13.5 | 5,000 | 2:43.3 | 80 | 576 | 269 | 24 | 121 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 53 | 26 | 114 |
| 5:24.7 | 2,000 | 2:42.3 | 82 | 581 | 53 | 26 | 118 |
| 5:15.2 | 3,000 | 2:37.6 | 89 | 607 | 53 | 26 | 121 |
| 5:54.2 | 4,000 | 2:57.1 | 63 | 516 | 55 | 22 | 130 |
| 5:17.0 | 5,000 | 2:38.5 | 88 | 602 | 55 | 25 | 122 |
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Workout Graph
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