AJ Acevedo 5000m row

5,000

Meters

27:51.7

Time

2:47.1

Pace

265

Calories

116

Heart Rate

Average Watts75
Calories Per Hour557
Stroke Rate24
Stroke Count697
Drag Factor129

February 05, 2026 06:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:51.7 5,000 2:47.1 75 557 265 24 116
5:49.2 1,000 2:54.6 66 526 52 24 109
5:20.8 2,000 2:40.4 85 591 53 26 116
5:50.4 3,000 2:55.2 65 523 53 24 119
5:35.8 4,000 2:47.9 74 554 53 25 117
5:15.6 5,000 2:37.8 89 606 54 26 122

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Workout Graph

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