AJ Acevedo 10000m row
10,000
Meters
56:11.4
Time
2:48.5
Pace
526
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 1461 |
| Drag Factor | 126 |
February 07, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:11.4 | 10,000 | 2:48.5 | 73 | 551 | 526 | 25 | 111 |
| 11:34.8 | 2,000 | 2:53.7 | 67 | 529 | 103 | 26 | 114 |
| 10:47.3 | 4,000 | 2:41.8 | 83 | 584 | 108 | 26 | 115 |
| 10:45.8 | 6,000 | 2:41.4 | 83 | 586 | 106 | 27 | 110 |
| 11:27.3 | 8,000 | 2:51.8 | 69 | 537 | 106 | 26 | 110 |
| 11:36.2 | 10,000 | 2:54.0 | 66 | 528 | 103 | 25 | 108 |
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Workout Graph
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