AJ Acevedo 10000m row
10,000
Meters
56:06.9
Time
2:48.3
Pace
522
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 1472 |
| Drag Factor | 130 |
February 09, 2026 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:06.9 | 10,000 | 2:48.3 | 73 | 558 | 522 | 26 | 112 |
| 11:49.3 | 2,000 | 2:57.3 | 63 | 522 | 103 | 26 | 114 |
| 10:50.9 | 4,000 | 2:42.7 | 81 | 580 | 105 | 27 | 121 |
| 10:51.9 | 6,000 | 2:42.9 | 81 | 585 | 106 | 27 | 109 |
| 11:22.1 | 8,000 | 2:50.5 | 71 | 543 | 103 | 26 | 104 |
| 11:12.8 | 10,000 | 2:48.2 | 74 | 561 | 105 | 26 | 115 |
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Workout Graph
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