AJ Acevedo 12000m row
12,000
Meters
1:10:30.4
Time
2:56.2
Pace
638
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 1713 |
| Drag Factor | 128 |
February 19, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:30.4 | 12,000 | 2:56.2 | 64 | 542 | 638 | 24 | 119 |
| 12:50.7 | 2,400 | 2:40.5 | 85 | 593 | 127 | 27 | 118 |
| 14:07.8 | 4,800 | 2:56.6 | 64 | 543 | 128 | 24 | 117 |
| 13:59.4 | 7,200 | 2:54.8 | 65 | 540 | 126 | 25 | 110 |
| 17:19.1 | 9,600 | 3:36.4 | 35 | 436 | 126 | 20 | 119 |
| 12:13.4 | 12,000 | 2:32.7 | 98 | 643 | 131 | 27 | 131 |
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Workout Graph
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