AJ Acevedo 5000m row
5,000
Meters
27:14.7
Time
2:43.4
Pace
268
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 131 |
August 29, 2026 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:14.7 | 5,000 | 2:43.4 | 80 | 590 | 268 | 24 | 121 |
| 5:42.7 | 1,000 | 2:51.3 | 70 | 556 | 53 | 24 | 108 |
| 5:12.5 | 2,000 | 2:36.2 | 92 | 622 | 54 | 26 | 116 |
| 5:52.2 | 3,000 | 2:56.1 | 64 | 541 | 53 | 23 | 143 |
| 5:10.0 | 4,000 | 2:35.0 | 94 | 627 | 54 | 26 | 123 |
| 5:17.3 | 5,000 | 2:38.6 | 88 | 612 | 54 | 26 | 119 |
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Workout Graph
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