AJ Acevedo 6:06 row
1,008m
Meters
6:06.3
Time
3:01.6
Pace
51
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 111 |
October 10, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.3 | 1,008m | 3:01.6 | 58 | 500 | 24 | 111 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 25 | 114 |
| 6:06.3 | 179m | 3:05.1 | 55 | 489 | 24 | 109 |
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