AJ Acevedo 5000m row
5,000m
Meters
27:00.5
Time
2:42.0
Pace
263
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 130 |
October 18, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.5 | 5,000m | 2:42.0 | 82 | 583 | 25 | 122 |
| 5:59.1 | 1,000m | 2:59.5 | 60 | 508 | 23 | 106 |
| 5:53.7 | 2,000m | 2:56.8 | 63 | 517 | 23 | 108 |
| 5:19.2 | 3,000m | 2:39.6 | 86 | 596 | 25 | 121 |
| 5:04.3 | 4,000m | 2:32.1 | 99 | 641 | 26 | 112 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 30 | 167 |
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Workout Graph
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