AJ Acevedo 15:08 row
3,049m
Meters
15:08.2
Time
2:28.9
Pace
166
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 126 |
October 27, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,049m | 2:28.9 | 106 | 664 | 25 | 142 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 25 | 131 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 140 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 150 |
| 15:08.2 | 26m | 2:37.6 | 89 | 607 | 7 | 150 |
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Workout Graph
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