AJ Acevedo 17:04 row
3,355m
Meters
17:04.3
Time
2:32.6
Pace
181
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 129 |
November 04, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.3 | 3,355m | 2:32.6 | 98 | 638 | 24 | 132 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 131 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 118 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 132 |
| 17:04.3 | 431m | 2:24.1 | 117 | 701 | 25 | 147 |
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