AJ Acevedo 1:00:00 row
11,957m
Meters
1:00:00.0
Time
2:30.5
Pace
672
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 1542 |
| Drag Factor | 131 |
December 26, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,957m | 2:30.5 | 103 | 653 | 25 | 142 |
| 12:00.0 | 2,478m | 2:25.2 | 114 | 692 | 27 | 129 |
| 24:00.0 | 2,437m | 2:27.7 | 109 | 673 | 26 | 146 |
| 36:00.0 | 2,179m | 2:45.2 | 78 | 567 | 23 | 129 |
| 48:00.0 | 2,189m | 2:44.4 | 79 | 570 | 24 | 129 |
| 1:00:00.0 | 2,674m | 2:14.6 | 143 | 793 | 28 | 178 |
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Workout Graph
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