AJ Acevedo 30:00 row
6,051m
Meters
30:00.0
Time
2:28.7
Pace
337
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 132 |
January 06, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,051m | 2:28.7 | 106 | 666 | 27 | 140 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 29 | 140 |
| 12:00.0 | 1,057m | 2:50.2 | 71 | 543 | 24 | |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 28 | |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 28 | |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 30 |
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Workout Graph
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