AJ Acevedo 30:00 row
6,018m
Meters
30:00.0
Time
2:29.5
Pace
329
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 130 |
March 05, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,018m | 2:29.5 | 105 | 660 | 28 | 134 |
| 6:00.0 | 1,102m | 2:43.3 | 80 | 576 | 27 | 121 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 28 | 134 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 28 | 139 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 28 | 136 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 29 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.