AJ Acevedo 5000m row
5,000m
Meters
25:22.5
Time
2:32.2
Pace
272
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 125 |
May 17, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.5 | 5,000m | 2:32.2 | 99 | 641 | 26 | 122 |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 26 | 114 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 24 | 104 |
| 5:05.5 | 3,000m | 2:32.7 | 98 | 637 | 27 | 117 |
| 4:56.7 | 4,000m | 2:28.3 | 107 | 668 | 27 | 128 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 28 | 150 |
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Workout Graph
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