AJ Acevedo 15:00 row
3,107m
Meters
15:00.0
Time
2:24.8
Pace
174
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 138 |
May 22, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,107m | 2:24.8 | 115 | 696 | 27 | 116 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 26 | 119 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 116 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 115 |
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