AJ Acevedo 15:03 row
3,085m
Meters
15:03.9
Time
2:26.4
Pace
170
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 102 |
May 27, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,085m | 2:26.4 | 111 | 683 | 27 | 146 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 27 | 140 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 | 140 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 154 |
| 15:03.9 | 5m | 6:30.0 | 6 | 320 | 0 | 152 |
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Workout Graph
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