AJ Acevedo 15000m row
15,000m
Meters
1:20:07.5
Time
2:40.2
Pace
804
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 1997 |
| Drag Factor | 138 |
August 30, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:07.5 | 15,000m | 2:40.2 | 85 | 592 | 24 | 129 |
| 14:58.2 | 3,000m | 2:29.7 | 104 | 659 | 25 | 132 |
| 15:31.9 | 6,000m | 2:35.3 | 93 | 621 | 25 | 125 |
| 18:27.0 | 9,000m | 3:04.5 | 56 | 491 | 23 | 120 |
| 15:59.3 | 12,000m | 2:39.8 | 86 | 594 | 26 | 127 |
| 15:10.9 | 15,000m | 2:31.8 | 100 | 644 | 26 | 143 |
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Workout Graph
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