AJ Acevedo 10000m row
10,000m
Meters
46:24.0
Time
2:19.2
Pace
583
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 1216 |
| Drag Factor | 140 |
October 06, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.0 | 10,000m | 2:19.2 | 130 | 746 | 26 | 152 |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 26 | 141 |
| 9:50.3 | 4,000m | 2:27.5 | 109 | 674 | 24 | 145 |
| 9:11.1 | 6,000m | 2:17.7 | 134 | 760 | 27 | 145 |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 26 | 161 |
| 8:55.8 | 10,000m | 2:13.9 | 146 | 801 | 28 | 168 |
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Workout Graph
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