Stephanie Drake 16:19 row
2,149m
Meters
16:19.7
Time
3:47.9
Pace
106
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 28 |
| Stroke Count | 445 |
| Drag Factor | 95 |
September 26, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.7 | 2,149m | 3:47.9 | 30 | 401 | 28 |
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 25 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 30 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 30 |
| 16:19.7 | 119m | 5:34.8 | 9 | 332 | 28 |
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