Stephanie Drake 16:00 row
2,282m
Meters
16:00.0
Time
3:30.3
Pace
113
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 31 |
| Stroke Count | 507 |
| Drag Factor | 97 |
September 27, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 2,282m | 3:30.3 | 38 | 429 | 31 |
| 4:00.0 | 566m | 3:32.0 | 37 | 426 | 32 |
| 8:00.0 | 558m | 3:35.0 | 35 | 421 | 32 |
| 12:00.0 | 573m | 3:29.4 | 38 | 431 | 31 |
| 16:00.0 | 585m | 3:25.1 | 41 | 439 | 32 |
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