Stephanie Drake 4:36 row
596
Meters
4:36.1
Time
3:51.6
Pace
28
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 116 |
November 04, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.1 | 596 | 3:51.6 | 28 | 365 | 28 | 15 |
| 2:00.0 | 252 | 3:58.0 | 26 | 360 | 12 | 17 |
| 4:00.0 | 299 | 3:20.6 | 43 | 420 | 14 | 19 |
| 4:36.1 | 45 | 6:41.1 | 5 | 199 | 2 | 10 |
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Workout Graph
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