Stephanie Drake 11:16 row
2,027m
Meters
11:16.3
Time
2:46.8
Pace
103
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 31 |
| Stroke Count | 351 |
| Drag Factor | 116 |
November 04, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.3 | 2,027m | 2:46.8 | 75 | 559 | 31 |
| 3:00.0 | 552m | 2:43.0 | 81 | 577 | 32 |
| 6:00.0 | 550m | 2:43.6 | 80 | 574 | 32 |
| 9:00.0 | 545m | 2:45.1 | 78 | 567 | 32 |
| 11:16.2 | 380m | 2:59.2 | 61 | 509 | 29 |
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