Stephanie Drake 10000m row
10,000m
Meters
55:18.7
Time
2:45.9
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 1402 |
| Drag Factor | 109 |
November 22, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:18.7 | 10,000m | 2:45.9 | 77 | 563 | 25 |
| 10:49.2 | 2,000m | 2:42.3 | 82 | 581 | 25 |
| 10:59.8 | 4,000m | 2:44.9 | 78 | 568 | 24 |
| 11:05.3 | 6,000m | 2:46.3 | 76 | 561 | 26 |
| 11:10.3 | 8,000m | 2:47.5 | 74 | 555 | 27 |
| 11:14.1 | 10,000m | 2:48.5 | 73 | 551 | 25 |
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Workout Graph
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