Stephanie Drake 2:23 row
410m
Meters
2:23.4
Time
2:54.8
Pace
21
Calories
105
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 104 |
December 08, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 410m | 2:54.8 | 65 | 525 | 25 | 105 |
| 2:23.4 | 411m | 2:54.4 | 66 | 526 | 25 | 105 |
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Workout Graph
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