Stephanie Drake 1x15:00/1:30r row
2,710m
Meters
15:00.0
Time
2:46.0
Pace
142
Calories
136
Heart Rate
| Rest Distance | 1,922m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,632m |
| Overall Time | 16:30.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 116 |
December 15, 2023 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,710m | 2:46.0 | 76 | 563 | 21 | 136 |
| 15:00.0 | 2,709m | 2:46.1 | 76 | 562 | 21 | 136 |
| r1,922m |
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Workout Graph
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