Stephanie Drake 1x15:00/1:00r row
2,854m
Meters
15:00.0
Time
2:37.6
Pace
152
Calories
139
Heart Rate
| Rest Distance | 1,234m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,088m |
| Overall Time | 16:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 100 |
January 13, 2024 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,854m | 2:37.6 | 89 | 607 | 26 | 139 |
| 15:00.0 | 2,855m | 2:37.6 | 89 | 607 | 26 | 139 |
| r1,234m |
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Workout Graph
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