Stephanie Drake 22:26 row
4,192m
Meters
22:26.7
Time
2:40.6
Pace
221
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 0 |
March 03, 2024 16:15:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.7 | 4,192m | 2:40.6 | 84 | 590 | 22 | 121 |
| 22:26.6 | 4,192m | 2:40.6 | 84 | 590 | 22 | 102 |
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Workout Graph
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Rowed on EXR: 30 minutes - 30 minutes