Stephanie Drake 12:17 row
2,016m
Meters
12:17.4
Time
3:02.8
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
October 11, 2023 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.4 | 2,016m | 3:02.8 | 57 | 496 | 28 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 31 |
| 12:17.4 | 379m | 3:01.2 | 59 | 502 | 28 |