Stephanie Drake 20:42 row
3,614m
Meters
20:42.9
Time
2:51.9
Pace
183
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
October 13, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.9 | 3,614m | 2:51.9 | 69 | 536 | 24 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 20:42.9 | 119m | 3:00.2 | 60 | 505 | 26 |