Stephanie Drake 8:40 row
1,458m
Meters
8:40.9
Time
2:58.6
Pace
73
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
October 20, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.9 | 1,458m | 2:58.6 | 61 | 511 | 21 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 8:40.9 | 623m | 2:57.2 | 63 | 516 | 21 |