Stephanie Drake 10:08 row
1,714m
Meters
10:08.4
Time
2:57.4
Pace
86
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
October 25, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 1,714m | 2:57.4 | 63 | 515 | 29 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 29 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 31 |
| 10:08.4 | 20m | 3:30.0 | 38 | 430 | 14 |