Stephanie Drake 26:29 row
4,611m
Meters
26:29.6
Time
2:52.3
Pace
233
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
October 26, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.6 | 4,611m | 2:52.3 | 68 | 535 | 22 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 26:29.6 | 258m | 2:53.6 | 67 | 530 | 22 |