Stephanie Drake 10:08 row
1,496m
Meters
10:08.2
Time
3:23.2
Pace
74
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
October 27, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 1,496m | 3:23.2 | 42 | 443 | 29 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 27 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 32 |
| 10:08.2 | 14m | 4:52.8 | 14 | 347 | 8 |