Stephanie Drake 10:07 row
1,749m
Meters
10:07.2
Time
2:53.5
Pace
88
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 31 |
| Drag Factor | 150 |
November 02, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 1,749m | 2:53.5 | 67 | 530 | 31 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 31 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 10:07.2 | 14m | 4:17.1 | 21 | 370 | 8 |